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Akademeia
ENCYCLOPEDIA
👥 AGORA
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Slow Twitch Muscle
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Fast Twitch Muscle
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Muscle Activation
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Muscle Fiber Recruitment Count
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Fraction
Percentage
Glute Activation
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Squat from the Hips, not the knees
Pelvic Floor Activation
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Central Pattern Generator
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Maintain Posture
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Scapula Posture
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Hollow Body Position
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